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The Benefits of Avocado

Beyond being delicious, Avocados (the main ingredient in guacamole, in case you didn’t know) are pretty nutritious. It packs a lot of calories, but eaten in moderation, it can be a healthy, and lip-licking delicious, eat! Check out just a few of the health benefits below: Avocado is a rich source of healthy fat. What …

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Cream of Jalapeño Soup with Chicken

Soups and stews are my favorite fall dishes, and since the temperatures in Albuquerque have dropped 20 to 25 degrees, I’m getting ready for the autumn soup season.  Chicken, jalapeños, and half and half make a perfect start! Cream of Jalapeño Soup with Shredded Chicken Here is an innocent-looking soup that is hotter than it …

Pork and Turkey Dish
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THE ORIGIN OF THE TURKEY

The first Spaniards to be introduced to the turkey in 1511, were the castaways of the caravel “Santa Lucía” during a voyage from St. Maria of Darien, a colony situated between Panama and Colombia, and the island of “La Española”, currently known as Haiti and the Dominican Republic. The commanders Guerrero and Aguilar were greeted …

Day of the Dead Altar
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The Day(s) of the Dead

This uniquely Mexican and Central American holiday features celebrations of family and friends to honor relatives and close friends who have died.  The holiday occurs on November 1st and 2nd and is closely connected to the Catholic celebration All Saints’ Day (November 1) and All Souls’ Day (November 2).  The Day(s) of the Dead traditions …